How to Change Your Life

How to Change Your Life

Five Steps to Achieving High Performance

Reviews

  • An inspiring, entertaining and motivational read with advice that will change the way you think, feel and live.
    Roxie Nafousi, author of Manifest

About the authors

Jake Humphrey

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Damian Hughes

Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.
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