The Joy of Mindfulness Coloring

50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

About Holly Macdonald

Details
  • Imprint: Quadrille
  • ISBN: 9781837832149
  • Length: 96 pages
  • Dimensions: 249mm x 12mm x 206mm
  • Weight: 434g
  • Price: £8.99