- Imprint: Rider
- ISBN: 9781846047565
- Length: 224 pages
- Dimensions: 216mm x 16mm x 135mm
- Weight: 225g
- Price: £16.99
Becoming the One: A Guided Journal
Mend Your Relationship Patterns and Reclaim Your Self
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Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?
Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.
Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.
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Details
All editions
All editions
- Paperback 2023
- Ebook 2023