Richard Hogan

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Home is Where the Start Is

Penguin Shop: 3 Clothbound Classics for £33

Filled with articulate and fundamentally encouraging advice

An essential guide for anyone who wants to break free from the cycles of family dysfunction

Refreshing and encouraging . . . for everyone who's interested in simply living better, with a little less stress and a little more joy

Focusing on elements such as our family of origin, our personality traits and how we express love, Home is Where the Start Is aims to change how we think and allow us to live more positively

How Your Family Made You, and How You Can Make Yourself Even Better

In our early years we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour and citizen. But even the best childhood is imperfect and leaves many of us struggling to manage our moods and emotions as adults. 
 
Experienced family therapist Richard Hogan has seen it all. And he has worked with countless people to help them overcome an uncertain start. 
 
In Home is Where the Start Is Richard reveals stories from the therapy room and from his own childhood. And he shares failsafe techniques to get over the legacy of early challenges. 
 
Home is Where the Start Is will help you become the best version of yourself you can be. And if you are a parent, it will support you in giving your child the best possible start.

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. 
 
'Excellent' - Brendan O'Connor, RTÉ Radio One 
 
'I loved it' - Síle Seoige, Ready to Be Real 
 
* * * 
 
Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are. 
 
Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how. 
 
Packed full of eye-opening and liberating ideas, fascinating case studies and practical tools, Home is Where the Start Is also includes a remarkable account of Richard's own challenges as a child and teenager. He knows exactly what it's like to face the past squarely, grapple with the legacy of childhood unhappiness and work on creating a better future. 
 
Home is Where the Start Is will help you become the best version of yourself you can be. And it is an invaluable source of advice for parents to give your child the best possible start. 
 
* * * 
 
'Filled with articulate and fundamentally encouraging advice' - Sunday Independent 
 
'A book of hope' - RSVP 
 
'An essential guide for anyone who wants to break free from the cycles of family dysfunction' - Irish Examiner 
 
'Refreshing . . . for everyone who's interested in simply living better, with a little more stress and a lot more joy' - Anglo-Celt

Psychotherapist Richard Hogan has been in practice for over a decade and specializes in working with families. He is the recipient of a Fulbright Award and is completing a PhD exploring the intersection between psychological models of the family and educational theory. He writes a weekly mental health column for the Irish Examiner and makes frequent TV and radio appearances, including as a regular contributor to Brendan O'Connor on RTÉ Radio 1. He lives in Dublin with his family.

Home is Where the Start Is

How Your Family Made You, and How You Can Make Yourself Even Better

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