High Performance

byJake Humphrey, Damian Hughes

Lessons from the Best on Becoming Your Best

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The phenomenal Sunday Times bestseller

'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton

High performance isn't born. It's made.
This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff

'So many different lessons from so many remarkable people' Adam Peaty
High Performance will help you think clearly, act decisively and keep calm under pressure. If you want to stop making excuses and take responsibility for your life, I recommend you read this book.
ANT MIDDLETON

About Jake Humphrey

Jake Humphrey is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day.

Damian Hughes is an expert on high-performing cultures. A trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson.
Details
  • Imprint: Penguin
  • ISBN: 9781847943705
  • Length: 304 pages
  • Dimensions: 197mm x 19mm x 129mm
  • Weight: 215g
  • Price: £10.99
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