ASMR to Ease Insomnia

byEmma WhispersRed, Emma WhispersRed (Read by)

Format:

Audio Download

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Penguin presents this unique audio experience by ASMRtist Emma WhispersRed.

ASMR to ease insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic.

ASMR to ease insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

About Emma WhispersRed

Emma WhispersRed first discovered ASMR when she was waiting for therapy after an accident left her with PTSD. She started to create her own videos on YouTube and is now one of the world’s most popular ASMRtists. A leading figure within the ASMR community she regularly appears in the media and has worked with brands such as Coca Cola and Spotify. Emma is a qualified sound therapy practitioner and Reiki healer.
Details
  • Imprint: Ebury Digital
  • ISBN: 9781473588981
  • Length: 47 minutes
  • Price: £9.00