The Ice Diet

Discover the secret of super-charging your body's calorie-burning powers to change the way you look and feel forever.

Health and diet expert Peta Bee has devised a unique six-week plan broken up into three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting potential.

Peta's delicious meal plans keep your taste buds entertained and your body fuelled to burn maximum calories. It's the ultimate fast-track to weight loss and provides dramatic and long-lasting results.

About Peta Bee

Details
  • Imprint: Penguin
  • ISBN: 9780718180744
  • Length: 256 pages
  • Dimensions: 198mm x 16mm x 129mm
  • Weight: 181g
  • Price: £15.99
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