Allen Carr

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Read this book and you'll never smoke a cigarette again

Allen Carr's Easy Way to Stop Smoking

Quit cigarettes for good with this groundbreaking method

The Only Way to Stop Smoking Permanently

The life-changing guide to cure your fear of flying once and for all

The Easy Way to Enjoy Flying

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Allen Carr's Easyweigh to Lose Weight

The inspirational story of one man's quest to cure the world of smoking

Packing it in the Easy Way

The Little Book of Quitting

It's here! Browse the 2024 Penguin Christmas gift guide

At last, a Little Book of Quitting, containing more than 100 inspirational and memorable phrases to reinforce Allen Carr's successful message. A perfect gift book and impulse purchase for those who want to give up or for people eager to help smokers kick the habit.

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; 'Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying.'

The Little Book of Quitting

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Allen Carr

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