Nicola Elliott

NEOM

Insightful, no fluff, just a fresh perspective for the new year

Brilliant... A must-read for NEOM fans, or anyone interested in holistic wellness

This stylish book focuses on small steps towards attaining greater wellbeing [...] Elliott’s overall philosophy is achievable, too

Daily Express, the best health and wellbeing books for 2024

This book will supercharge your wellbeing practices. A fresh, personalised toolkit, tailored to your needs, your preferences and your available resources.

An invaluable guide to holistic well-being. This book holds a permanent spot on the shelf in my therapy practice

Joshua Fletcher (@anxietyjosh) Anxiety Therapist & Author

This book has the power to relax you, pick you up when you need it or make you feel comforted in times of need

Nicola&lsquo;s approach to wellbeing is refreshing and insightful, this book is a bible of knowledge with lots of great advice

The perfect no-nonsense introduction to navigating a balanced lifestyle and making small changes to improve your day to day

Better Sleep. Less Stress. More Energy. Mood Boost.

BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder of NEOM. 
 
She's been there, done that and got the weighted blanket and in this beautiful book she reveals what works, what doesn't, whose advice is worth listening to with interviews and advice from leading experts such as Mo Gawdat, Dr Kimberley Wilson and Dr Zoe Williams. 
 
Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find tips, tricks, exercises and expert advice that fit with your lifestyle and help you feel better than ever.

The Four Ways to Wellbeing

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Nicola Elliott

Praise for The Four Ways to Wellbeing

Insightful, no fluff, just a fresh perspective for the new year

Brilliant... A must-read for NEOM fans, or anyone interested in holistic wellness

This stylish book focuses on small steps towards attaining greater wellbeing [...] Elliott’s overall philosophy is achievable, too

Insightful, no fluff, just a fresh perspective for the new year

Brilliant... A must-read for NEOM fans, or anyone interested in holistic wellness

This stylish book focuses on small steps towards attaining greater wellbeing [...] Elliott’s overall philosophy is achievable, too

Insightful, no fluff, just a fresh perspective for the new year

Brilliant... A must-read for NEOM fans, or anyone interested in holistic wellness

This stylish book focuses on small steps towards attaining greater wellbeing [...] Elliott’s overall philosophy is achievable, too

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