Dr Idrees Mughal

Praise for Saturated Facts

Every page, I spent it in a jaw-dropping moment thinking “I did not know that!” Incredibly well written, accessible and a must in every household. Well done Dr Idz

Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning

Fantastic to see a doctor take an interest in nutritional science, some wonderful myth busting and a real focus on understanding that we are all unique, a fabulous read!

 Rhiannon Lambert, Registered Nutritionist and Sunday Times best-selling author of The Science of Nutrition

Saturated Facts by Dr. Idrees Mughal is a beacon of clarity in the fog of misinformation, meticulously blending evidence-based insights, making it an indispensable resource for anyone seeking the truth in ...

Drs. Ayesha & Dean Sherzai, ‘The Brain Docs’ and experts on Netflix's 'You Are What You Eat'

Every page, I spent it in a jaw-dropping moment thinking “I did not know that!” Incredibly well written, accessible and a must in every household. Well done Dr Idz

Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning

Fantastic to see a doctor take an interest in nutritional science, some wonderful myth busting and a real focus on understanding that we are all unique, a fabulous read!

 Rhiannon Lambert, Registered Nutritionist and Sunday Times best-selling author of The Science of Nutrition

Saturated Facts by Dr. Idrees Mughal is a beacon of clarity in the fog of misinformation, meticulously blending evidence-based insights, making it an indispensable resource for anyone seeking the truth in ...

Drs. Ayesha & Dean Sherzai, ‘The Brain Docs’ and experts on Netflix's 'You Are What You Eat'

Every page, I spent it in a jaw-dropping moment thinking “I did not know that!” Incredibly well written, accessible and a must in every household. Well done Dr Idz

Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning

Fantastic to see a doctor take an interest in nutritional science, some wonderful myth busting and a real focus on understanding that we are all unique, a fabulous read!

 Rhiannon Lambert, Registered Nutritionist and Sunday Times best-selling author of The Science of Nutrition

Saturated Facts by Dr. Idrees Mughal is a beacon of clarity in the fog of misinformation, meticulously blending evidence-based insights, making it an indispensable resource for anyone seeking the truth in ...

Drs. Ayesha & Dean Sherzai, ‘The Brain Docs’ and experts on Netflix's 'You Are What You Eat'

Articles featuring Dr Idrees Mughal