Maximise your health with individual food, drink and supplement lists for your blood type

Eat Right for Blood Type O

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. 
___________ 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. 
 
Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type.

Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. His series of books have been translated into over 65 languages. He has been named the Most Intriguing Health Author of 1999, and his first book Eat Right 4 Your Type was voted one of the "Ten Most Influential Health Books of All Time" by industry 
analysts. 
 
Catherine Whitney has co-written many best-selling books on health and medicine.

The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. If your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type. The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Eat Right for Blood Type AB

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. 
___________ 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. 
 
Inside are comprehensive listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type.

Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. His series of books have been translated into over 65 languages. He has been named the Most Intriguing Health Author of 1999, and his first book Eat Right 4 Your Type was voted one of the "Ten Most Influential Health Books of All Time" by industry 
analysts. 
 
Catherine Whitney has co-written many best-selling books on health and medicine.

The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. If your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type. The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Eat Right For Blood Type B

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. 
___________ 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. 
 
Inside are comprehensive listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type.

The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. If your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type. The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Live Right for Your Type

Achieve total physical and emotional well-being in 2020 by living right for your blood type. 
___________ 
 
Your blood type is the key to living a healthy and vibrant life. 
 
It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. 
 
New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type. 
 
Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for: 
 
· Lifestyle 
· Stress and Emotional Balance 
· Maximizing Health 
· Overcoming Disease 
· Strategies for Aging 
 
Based on your blood type, you'll learn whether you should: 
- Eat three regular meals a day, or small, frequent ones? 
- Have a regimented or flexible routine? 
- Go to sleep at the same time every night or have a flexible bedtime? 
- Do without rest periods or take them religiously? 
- Achieve emotional balance through exercise, meditation, or herbs? 
 
With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.

Dr. Peter J. D'Adamo is an eminent physician and naturopath. He has been selected Physician of the Year by the American Association of Naturopaths for his pioneering work on blood types and maintains a small practice in Stamford, Connecticut. This book contains the latest research and is a comprehensive guide to blood types and lifestyle choices.

The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. Dr. Peter J. D'Adamo's groundbreaking work on blood types and their connection to diet and lifestyle has attracted huge attention and support. Thousands of testimonials and new genetic research all confirm that blood type affects your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. His first book on the subject of blood types, Eat Right 4 (for) Your Type, has consistently been on the bestseller lists.

Peter J. D'Adamo

The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. 
 
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. 
 
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. If your blood type is A, then you will enjoy your best health on a vegetarian diet. 
 
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. 
 
Soon you'll be on your way to developing the perfect prescription plan for your type. The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Peter J. D'Adamo

Eat Right for Blood Type A

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