Kelly McGonigal
Praise for The Upside of Stress
The Upside of Stress is a perfect how-to guide for anyone who wants to tap into the biology of courage and the psychology of thriving under pressure.
Daniel H. Pink, author of Drive
A fascinating tour of cutting-edge research on how stress affects us in ways, both good and bad, that we never suspect. McGonigal brings scientific studies to life, makes her lessons tangible and provides fascinatin ...
Charles Duhigg, author of The Power of Habit
A courageous, counterintuitive and convincing case for a big idea: stress can be good for you. This enchanting, evidence-based book has already transformed how I think about stress, and I recommend it highly to anyo ...
Adam Grant, author of Give and Take
The Upside of Stress is a perfect how-to guide for anyone who wants to tap into the biology of courage and the psychology of thriving under pressure.
Daniel H. Pink, author of Drive
A fascinating tour of cutting-edge research on how stress affects us in ways, both good and bad, that we never suspect. McGonigal brings scientific studies to life, makes her lessons tangible and provides fascinatin ...
Charles Duhigg, author of The Power of Habit
A courageous, counterintuitive and convincing case for a big idea: stress can be good for you. This enchanting, evidence-based book has already transformed how I think about stress, and I recommend it highly to anyo ...
Adam Grant, author of Give and Take
The Upside of Stress is a perfect how-to guide for anyone who wants to tap into the biology of courage and the psychology of thriving under pressure.
Daniel H. Pink, author of Drive
A fascinating tour of cutting-edge research on how stress affects us in ways, both good and bad, that we never suspect. McGonigal brings scientific studies to life, makes her lessons tangible and provides fascinatin ...
Charles Duhigg, author of The Power of Habit
A courageous, counterintuitive and convincing case for a big idea: stress can be good for you. This enchanting, evidence-based book has already transformed how I think about stress, and I recommend it highly to anyo ...
Adam Grant, author of Give and Take