The Handbag Book Of Diet Emergencies

Crammed full of good ideas about diet and fitness - this is the only Diet book any girl needs

This little gem should be in every slimmer's bag

Packed with brilliant tips...this book cleverly reveals the golden rules to staying in shape

Chuck the silly cardboard diet plan away, this is more fun - and healthier - than all your faddy diets put together

Jacqueline Williams was born in Liverpool but grew up in Australia. Since then she has become Editorial Director of the Health list at Harper Collins and has been married, had her first child, and now lives happily in London. Her many years of commissioning and editing leading Diet and Fitness books including Dr Atkins makes her the perfect person to tell you the secrets of the stars and their diet habits

In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you. <br/>
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Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa. <br/>
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You need never have a fat day again.

Jacqueline Williams

solves all glamour crises - from fitting into that dress to banishing bad-hair days

This little pink tome will officially guarantee that you sail through any girly emergency smelling sweet and looking gorgeous

A must for every handbag, this little pink volume is essential reading

our new best friend...smart, funny, discreet and always comes up with the right answer

The book to solve every 'crisis' a girl could ever encounter. From cutting-edge morning-after survival tips and boyfriend tactics to how to cope with looming spots and under-eye bags on the day of a hot date.Find out:--                                                             How 3 days of careful eating can make the difference between a flat stomach and a pot belly for a clingy-dress occasion--                   Why you should have an emergency hot date goodie pack in your office desk drawer- you'll never get caught out wearing big pants or with dirty hair again --                                                       Divine excuses for any situation including all purpose excuses and difficult excuses with extra bite --                                     Insider tips for banishing bad hair days and skin crises

Jacqueline Williams

Praise for The Handbag Book Of Girly Emergencies

solves all glamour crises - from fitting into that dress to banishing bad-hair days

This little pink tome will officially guarantee that you sail through any girly emergency smelling sweet and looking gorgeous

A must for every handbag, this little pink volume is essential reading

solves all glamour crises - from fitting into that dress to banishing bad-hair days

This little pink tome will officially guarantee that you sail through any girly emergency smelling sweet and looking gorgeous

A must for every handbag, this little pink volume is essential reading

solves all glamour crises - from fitting into that dress to banishing bad-hair days

This little pink tome will officially guarantee that you sail through any girly emergency smelling sweet and looking gorgeous

A must for every handbag, this little pink volume is essential reading

Books by Jacqueline Williams

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