The Penguin Podcast is back! Listen Now
Bored of Lunch Healthy Air Fryer: 30 Minute Meals

Bored of Lunch Healthy Air Fryer: 30 Minute Meals

Summary

FROM THE AUTHOR OF THE NO.1 BESTSELLING AIR FRYER BOOK OF ALL TIME

All NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less.

From Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer.

With dishes ready in 30 minutes or less (including prep time!), this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is calorie counted, so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier.

As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat.

The incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball & Mozzarella Orzo Bake, Fish & Chips and a Juicy Pork Roast. Air frying doesn’t get any easier than this!


Chapters include:
- Fakeaways in a Flash
- Hosting in a hurry
- Breezy Brunch & Lunch
- Midweek Meals in Minutes
- Quick Comfort Food
- Speedy Sides & Sharing

Number 1 Sunday Times bestseller, April 2024
The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024]
Bored of Lunch: The Healthy Airfryer Book, No.1 Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]

About the author

Nathan Anthony

Nathan Anthony is the Number 1 bestselling author and creator of hit food platform Bored of Lunch. Nathan is a Northern Irish cook who set up his account during lockdown - sharing quick, easy and healthy air fryer and slow cooker recipes that soon went viral. In 2023, Nathan stormed the book charts with the publication of two No. 1 Sunday Times best-selling cookbooks, The Healthy Slow Cooker Book and The Healthy Air Fryer Book, which have sold over half a million copies since January 2023. Bored of Lunch has now amassed over 4 million followers across all platforms and over 1 billion views, and is on track for the same success in 2024 - with a third No. 1 bestselling book already under his belt (Healthy Slow Cooker: Even Easier) which published in January, and a fourth (Healthy Air Fryer: 30 Minute Meals) which published in April 2024, becoming an instant No. 1 bestseller.
Learn More

Sign up to the Penguin Newsletter

For the latest books, recommendations, author interviews and more