James Hewitt

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A Manual of Eastern and Western Techniques

The Complete Relaxation Book

The Complete Yoga Book

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The Yoga of Breathing, Posture and Meditation

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

James Hewitt is a former Fleet Street journalist who now writes full time. He has had thirty-five books published including: <i>Teach Yourself Yoga, Teach Yourself Meditation </i>and <i>The Complete Relaxation Book.</i>

The Complete Yoga Book

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James Hewitt

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