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Reviews

  • An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving.

    Laura Dockrill
  • I wish I had this book when I was 18 and having panic attacks. It's smart, witty, informative and importantly, it lets you know that if you have panic attacks too... you are not alone.

    Dr Sophie Mort
  • It made me laugh, cry and warmed my heart. Filled with nuggets of wisdom.

    Ruth Cooper Dickson

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