Russell Foster
Praise for Life Time
'A superlative guide to some of the most intriguing questions of human existence'
Bill Bryson, author of The Body: A Guide for Occupants
A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them.
Financial Times
'Who knew that everything, I mean everything to do with our health is influenced by our circadian rhythms and sleep: physical and mental health, immune functioning, disease, fertility, relationships, energ ...
Ruby Wax
'A superlative guide to some of the most intriguing questions of human existence'
Bill Bryson, author of The Body: A Guide for Occupants
A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them.
Financial Times
'Who knew that everything, I mean everything to do with our health is influenced by our circadian rhythms and sleep: physical and mental health, immune functioning, disease, fertility, relationships, energ ...
Ruby Wax
'A superlative guide to some of the most intriguing questions of human existence'
Bill Bryson, author of The Body: A Guide for Occupants
A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them.
Financial Times
'Who knew that everything, I mean everything to do with our health is influenced by our circadian rhythms and sleep: physical and mental health, immune functioning, disease, fertility, relationships, energ ...
Ruby Wax