"He would say to me, ‘You can’t stop me – no one can!’ There was no let-up from his evil. I knew he would never stop, so I just had to do what I could to survive."

Mandy Thomas was just 18 when she met the man who would change her life forever. She was soon under his spell – and then her real nightmare began. Mandy found herself part of a cruel and violent relationship that she couldn’t escape. Until one day he went too far…

You Can’t Run is Mandy’s searingly honest and moving true story.